We help high-achieving women who struggle with period pain and menstrual disturbances regulate their hormones and cycles, so they can enhance their career performance, support their fertility, and thrive in their lives without their hormones holding them back.

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Hormone Balance or Chaos Quiz

Have you been feeling that your hormones may be off? Maybe you are burnt out, have insomnia, cannot lose weight, your periods are all over the place or just feeling off lately and wondering if it is your hormones… or maybe it’s perimenopause? Take the quiz to give you an idea of where you are on the hormone balance scale.

Our Areas of Expertise

Hormone Balance

Hormone Balance and Support

Postpartum support and care

Preconception & Perinatal Health

Digestive health support.

Digestive Health and Support

Naturopathic medicine for children

Children’s Health

Naturopathic Medicine

Naturopathic Medicine

Nurse practitioner appointments in Alberta

Nurse Practitioner

Featured
How to Feel Good In Your Perimenopause/Menopause Era
How to Feel Good In Your Perimenopause/Menopause Era

Are you in your perimenopause / menopause era? Has your partner or anyone around you complained that you aren’t yourself lately? There are things that you can do to keep your energy and mood up and feel great while you travel through the perimenopausal hormone dance.

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Vitamin D - It’s Not Just For Your Bones!
Vitamin D - It’s Not Just For Your Bones!

It’s that time of year when the weather gets cooler, cold and flu season is around the corner and everyone around you is telling you take vitamin D. Not quite sure why? Vitamin D has many benefits beyond the bones! Learn about the essential nutrient here and why it may be a good idea for vitamin D testing. Then speak to our naturopathic doctor about getting your vitamin D checked.

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Feeling Low? Is it Major Depression or Seasonal Affective Disorder?
Feeling Low? Is it Major Depression or Seasonal Affective Disorder?

Do you dread the transition from Summer to Fall and the earlier sunsets? Read and see if what you feel during this period of the year qualifies as seasonal depression, what is behind the mood changes and what you can do so that you don’t feel low for 6 months of the year.

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Endometriosis Part 2 - Diagnosis and Treatment
Endometriosis Part 2 - Diagnosis and Treatment

Endometriosis diagnosis and treatment explained

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Wellness Blog

More Blog Posts

Join the Acacia Integrative Wellness Community on Instagram

Now that PMOS talk is everywhere, have you been curious if you have this or if it explains why you skip your monthly period? 🤔 💜 Swipe to see how PMOS is diagnosed! Sound like you? Looking for a second opinion? Or maybe you have been diagnosed w
PCOS got a name change last week! PCOS was misleading because even though the name stands for “Poly Cystic Ovarian Syndrome”, one doesn’t have to have cysts to have it. The new name ‘PMOS’ is more appropriate because i
Thinking of acupuncture? Guess What?! Our naturopathic doctor can perform acupuncture as part of your naturopathic treatment plan and the best part is that it is part of your naturopathic appointment so there are no extra charges! Acupuncture can
Once upon a time ago, that one morning cup of coffee gave you the energy you needed to function in the day. Then something changed. Now you have your cup of coffee but you are finding it no longer gives you the energy it once did. Or maybe you are