Great for a pre- or post-workout snack or just a pick-me-up in the morning or afternoon. Kid-friendly and a way to add a little more protein into your day.

These energy balls are the perfect mid-day pick me up and are gluten-free, refined sugar-free and also nut-free. Being nut-free makes them great to place in kids' lunch bags to take to school for a healthy treat at lunch instead of cookies, chips or chocolate.