You should be able to be comfortable hanging out with yourself because at the end, the only person you have forever is YOU. Make this a prerequisite before an intimate relationship or in between relationships.

We all want to build great relationships with others whether it be professional relationships, a great friendship, or a romantic relationship. In this post, I reveal the secret to building amazing relationships with others.

Looking to optimize your health and get healthy? Need tips on supporting your immune system? These are the 8 areas to optimize that will in turn optimize your immune system.