Struggling to get enough protein in your day or don’t have enough protein options for breakfast? Check out this protein oats bowl. It’s also great for hormone support during for women.

These dairy-free carrot muffins are loaded with fibre and make for a on-the-go breakfast or mid-afternoon snack.

Looking for ‘vegan scrambled eggs’? Tired of eggs, protein shakes, and/or quinoa porridge for breakfast and are vegetarian or perhaps vegan? Check out this Tofu scramble.

A pancake recipe that isn’t your average North American Pancake but perfect for any who follow a grain-free lifestyle, have a gluten sensitivity or have SIBO and can’t tolerate grains.

Healthy breakfasts do not have to be fancy, take a long time to make, or be reserved for the weekends when you can lounge around in your pyjamas and have a relaxed morning meal.  This tomato and spinach omelette took about 20 minutes to make and contains protein, vitamins, minerals, and fibre to fuel you for the day.