Looking for ‘vegan scrambled eggs’? Tired of eggs, protein shakes, and/or quinoa porridge for breakfast and are vegetarian or perhaps vegan? Check out this Tofu scramble.

A pancake recipe that isn’t your average North American Pancake but perfect for any who follow a grain-free lifestyle, have a gluten sensitivity or have SIBO and can’t tolerate grains.

Healthy breakfasts do not have to be fancy, take a long time to make, or be reserved for the weekends when you can lounge around in your pyjamas and have a relaxed morning meal.  This tomato and spinach omelette took about 20 minutes to make and contains protein, vitamins, minerals, and fibre to fuel you for the day.